

Spice Up Your Salads This Fall
Color, crunch and spice comes to mind when I think of fall food. Naturally I try to purchase produce that is in season, but since I eat salads almost daily, I wanted to revamp my sexy salad menu to delicious and nutritions autumn and winter options with a twist. I am sprucing it up a bit more than normal because I wanted to experience a larger change than just swapping out foods that are tossed in boring lettuce. Here ways you can spice up your salads this season too: -Sh


How I Changed Since Becoming A Mom
Mike and I try to go on a date night once a month and we just recently went out to dinner together. We got on the topic of how we have individually changed since having Wesley eight and a half months ago and as I was talking, I was surprised by how many different shifts I have made in my life- for the better. -I find joy in the simplest things again. I need to think on a baby's level in order to play with him so I naturally imagine more and look for laughter and excitement