

Acts of Faith
My sister took me to see Iyanla Vanzant, a spiritual life coach, last Thursday night at the Merriam Theater in Philadelphia. We walked away with some amazing golden nuggets about Faith. This girls night out will sit with me in my mind, heart and gut for life. I had tears rolling down my face within the first five minutes of the lights dimming, chills up and down my spine from the emotion Iyanla revealed through her authenticity, and the "aha" moments I received had my hand


Don't Be An All Or Nothing Person
The Transform III program just came to an end on Sunday night. Each year I feel as though the program gets deeper and tighter- and this year just blew me away. Way before the program starts, I sit down and design an outline of what information and knowledge I can share to help someone on their journey of transformation. However, what I can never predict is how much and what the group will grasp on to- meaning specific words and actions over others. One bit of advice I have gi