Spiro

One piece of advice that comes through often for my life coaching/energetic upgrade clients is that they need to spend more time with themselves before they start their day. For instance, so many people (especially those under 40 years old) wake up, roll over, and immediately reach for their phone. They are so interested and maybe even obsessed with who texted them, how many likes they got on facebook and who tagged who. If that sounds like you, I want to ask you a question

Working with the energy that flows through and around your body daily is just as important as eating healthy foods and exercising on the regular. Energetic healing is based off of scientific evidence that everything holds a vibrational frequency. When your vibrational frequency is not in alignment with the truest nature of your energy, you will start to feel off; your mood will decrease, you may start to feel sick, find yourself injured often, etc. Becoming more aware of how