Spiro

[spear-o]

:latin word for I Breathe

Beat that Winter Blues!

Beat that Winter Blues!

These are a few of my favorite things (when winter is slowly trying to destroy me) I find myself waiting for Spring to give me a little pick-me-up as I am feeling a slight wave of the winter blues hit me recently. Is anyone else feeling that way as well? If you're going far down winter weather the rabbit hole, I suggest reading the Success Secret, Seasonal Affective Disorder. But something I have found that works for me to get out of these little funks is creating a really

To bar, or not to bar...

To bar, or not to bar...

Here is a short text between two friends.... for the purpose of this Success Secret let's call them Bert and Ernie. ......................................................................... BERT: "Hey! Want to get drinks tomorrow night?" ERNIE: "Sure, sounds like fun!" Both spend $60 at a bar. Here is a short text between a life coach and Bert from the above text... LIFE COACH: "I am glad you reached out and are wanting to work on yourself. Here is a program that will get y

Pain: Leaf me alone!

Pain: Leaf me alone!

........... CBD Oil. ............ Have you ever taken it? I have and it worked like a charm. I suffer from an autoimmune disease in my bladder that can make it irritated and swell very easily. I have to constantly watch what I eat, drink and how much stress I am under. On vacation in Portland I drank a bit too much and the next day, my bladder was screaming at me. Because it was Portland, I was able to get my hands on a CBD oil laffy taffy candy. I specifically said I di

Money Scarcity = Money Growth

Money Scarcity = Money Growth

I am not a financial expert by any means, but I do know a thing or two about manifestation, being grateful and organization. I thought to share my current situation with you as to how Mike and I plan on saving money. Ever since the day after Christmas, my husband and I have been hunkering down inside our house with hopes to save money. Recently I had to buy new tires, new suspensions, and get my car aligned. Plus I pay quarterly taxes for my business (hello, January 15th)

Dump that bloat

Dump that bloat

Do you feel bloated and inflamed too? ...... Yuck. ....... It may just be because we are stepping away from the holidays, but man... I feel like so many people are talking about their bloated face, puffy hands and food baby growing inside their bellies. If you are raising your hand because that hits home to you, don't worry girlfriend. ........... I got you. ........... Here is a list of what you can do (naturally) to heal yourself from inflammation hanging around: -Drink war

What 2017 was VS. What it can be...

What 2017 was VS. What it can be...

Enough people have written on their social media accounts that 2017 was a wash.... that they just hated that year. Too much sickness and loss has happened, they were broken hearted, too much natural disaster occurred, too many people left homeless, you get the point... So then what CAN 2017 be to you NOW if you disliked it then? ................................................................ 2017 can be the year of displaying availability to you. ...........................

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