:latin word for I Breathe
In the life coaching services I offer, I believe in balancing all major areas of life: Mental, emotional, physical and spiritual. It has been proven that when one is off, all are off. Therefore I explore all areas with you during our sessions. We break down each pillar and explore ways in which each can aim for balance in a fulfilling way all while keeping your goals/intentions in mind.
Life coaching is different from therapy in that I, as a life coach, help you unearth your feelings, thoughts, and intuitive nudges without giving you all the answers. We each have the answers within us and as a life coach, it is my job to help you find them. We do that by meeting through zoom calls, you will be answering a lot of questions and also using tools. These tools come in the form of charts, books, documentaries, writing, podcasts, exercise, nutrition, meditation, etc. The tools are given to you as homework (or "opportunities to grow" as I like to call them) during our time apart. We meet every two weeks over zoom with email support in between.
Each approach taken is tailored specifically to your needs and wants as each individual is very different. Our goal is to work together to get you to build a successful (whatever that looks like to you) and happy life.
I find that I am a bit different than other life coaches as I do use my intuitive abilities to help guide sessions if needed.
Here are the packages I offer:
1 month: $250
2 zoom calls plus email support
(The first zoom call can last anywhere between 60-90 minutes and the second zoom call is 45-60 minutes. This applies to all packages)
Book your first session and pay-in-full below. You'll then receive a link in your confirmation email to schedule your second session.
2 months: $500
4 zoom calls
Scheduled zoom calls bi-weekly plus email support
Book your first session and pay-in-full below. You'll then receive a link in your confirmation email to schedule your three additional sessions.
3 Months: $750
6 zoom calls
Scheduled zoom call when necessary plus email support
Book your first session and pay-in-full below. You'll then receive a link in your confirmation email to schedule your five additional sessions.
I love my Life Coach! She keeps me accountable, offers me different ways to look at situations and I found peace in many areas of my life.
I have been going to a therapist for 3 years and one 3 month package with you has given me renewed hope with myself. I am so fortunate. Thank you for everything. I have also recommended many people to your podcast, Cut The Karma which is where I heard about you.
I renewed my package because I realized this work feels so good. I feel lighter and I am happier. I love the homework she gives me. It keeps me focused and shows myself I can accomplish more than what I thought I could with a positive outlook.
I have more confidence, I finished a Tough Mudder, and most importantly I love myself now. I didn't realize I could do all the things I have been doing recently. It is because Julie helped me believe in myself!